Girl Scout Badge Workshops-Novi

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For families living in or near the Novi area, there are some Girl Scout Workshops coming up that you may be interested in.  Here are the details below:

DAISIES K-1 Grade

Courageous & Strong Petal

We will talk about why a strong body and mind is important and what it takes to keep healthy; self esteem, being brave and having courage. They will dance, try yoga, play games and have a great time.

  • 1-25-14 4-5pm; registration deadline Monday 1-20-14
  • 3-1-14 4-5pm; registration deadline Monday 2-24-14
  • $8 per girl, GS Patch included, plus a ONE Training Patch

Minimum 15- Max 25

BROWNIE 2-3 Grade

My Best Self Workshop

We get only one body, so it’s important to take care of it. The girls will get to know their bodies through dancing, yoga and games while learning how to eat and play in a healthy way.

  • 1-11-14 2-3pm; registration deadline Monday 1-6-14
  • 2-15-14 2-3pm; registration deadline Monday 2-10-14
  • $8 per girl, GS Patch included, plus a ONE Training Patch

Minimum 15- Max 25

JUNIOR 4-5 Grade

Staying Fit Workshop

Knowing how to live a healthy life is an important life skill for every girl. They will learn about different food groups and how to give the body the nutrients it needs. Girls will also learn an easy and effective exercise routine that they can do at home, including yoga for stress relief and relaxation!

  • 1-18-14 2-330 pm ; registration deadline Monday 1-13-14
  • 2-22-14 2-330 pm ; registration deadline Monday 2-17-14
  • $12 per girl, GS Patch included, plus a ONE Training Patch

Minimum 15- Max 25

CADETTE 6-8 Grade

Eating for Beauty Workshop

What we eat has a profound effect on our health, well-being and how we relate that to our self-esteem and body-image. We will talk about ways to boost self-esteem while teaching the girls how to eat sensibly by choosing foods that help promote healthy bodies, clear skin, strong minds, and happiness.

  • 1-25-14 2-330pm; registration deadline Monday 1-20-14
  • 3-1-14 2-330pm; registration deadline Monday 2-24-14
  • $12 per girl, GS Patch included, plus a ONE Training Patch

Minimum 15- Max 25

Senior 9-10 Grade

Cross Training Workshop

Cross-training incorporates a variety of cardio, strength and conditioning exercises into a routine that trains your whole body. We will help the girls customize a cross-training fitness program that’s effective and fun while educating them on the importance of exercise and varying their exercise routine. The girls will have an opportunity to try out many different types of exercise and show off some moves of their own.

  • 2-1-14 2-4pm; registration deadline Monday 1-27-14
  • 3-8-14 2-4pm; registration deadline Monday 3-3-14
  • $15 per girl, GS Patch included, plus a ONE Training Patch

Minimum 15- Max 25

Forms required for participation

  • ONE Training Waiver
  • Girl Scout Health History Form
  • Girl Scout Permission Slip
  • Girl Scout Photo Release
  • Girls must wear gym shoes to participate in fitness activities

All workshops held at ONE Training Studio – 40400 N. Grand River Ave;

Novi, MI 48375

888-309-5311

info@onetrainingstudio.com

Can pay via paypal, phone, or stop in during normal business hours.



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